Teaching Yoga to A Special Group

One of my favorite projects this summer has been teaching a yoga class to adults with learning disabilities through an organization called CSU. To find out more about CSU got to www.csuinc.org - they're a great organization that works with creating urban farms in South Central LA, and they're helping us with our own community garden project.
It 's a pleasure to be able to work with these lovely people and I've learned so much from them, especially how to laugh and enjoy myself while doing yoga. Sometimes you forget to have fun doing what you're doing and this group reminds me that that's really what it's all about.